GoGo Yogi offers private yoga classes at the location of your choice, as well as a variety of in-studio options.
Yoga means union, to bring together. Taking time to practice will create unity and a bond with your fellow practitioners that will follow you off the mat and into your lives.
A group yoga practice can add a unique and meaningful touch to weddings, private parties, team events, workplace wellness days, and can be a great experience for families, couples and individuals.
Check out the class schedule or contact us about your special group.
What we Offer
Vinyasa - Commonly referred to as “flow” yoga, Vinyasa is an active and athletic practice that involves flowing sequences timed by the breath.
Yin - A deep, grounding, slower moving class that involves holding poses for longer. Yin helps release long-held tension within the body and mind.
Gentle - A gentle, slower yoga practice known for its relaxing, calming and healing effects. A great reset!
Couples Yoga- A practice focused on intimacy and physical connection to one another through assisted 2 person poses.
Children's Workshops - Establishing a yoga practice at a young age is extremely beneficial. Check our upcoming events page or reach out to schedule a private party or workshop.
All of our classes can be modified to meet your needs.
ANGELA
Vinyasa, Yin, Gentle
I discovered yoga at the age of 14, and fell immediately in love with the physical challenge as well as the focus and mental clarity I gained on the mat. For over 30 years, I practiced Yin and Vinyasa as a way to cope with depression and anxiety. I made the life-changing decision to take my practice to the next level in 2023 and enrolled in teacher training at the renowned Jai Yoga School. There I was immersed in the Bhakti tradition, earning my 200 hour training under incredible teachers.
I believe yoga is a beautiful way of life and want to share it with as many people as possible while remaining a lifelong student. You can expect a welcoming, meaningful, judgement-free Vinyasa style flow from my classes, ranging from gentle to more athletic, depending on your wishes. I also adore teaching children.
HEIDI
Vinyasa, Yin, VIN & YIN Combo
Yoga has been a part of Heidi’s life for many years and has helped her thrive in this crazy adventure called life. Yoga practice called stronger to her in 2022 when she made the decision to dive deeper into her practice to complete her yoga teacher training. Heidi earned her 200hr YTT under the direction of Meg Horan at Jai Yoga School. During her training, she rediscovered the beauty of life and love and building community. After graduating, she formed The Bhakti Room. Her classes are typically vinyasa style with plenty of modifications and challenges for all levels of yogis. In addition to her yoga training, she has a BA in Psychology from The College of Saint Rose in Albany. When she is not marveling at the view of the Catskill mountains from her home, Heidi enjoys making memories with her daughter, hiking, running road or trail races, and savoring every beautiful life moment.
NYRELLE
Vinyasa, Beginner, Power, Buti, Yin
Nyrelle is a Vinyasa trained yoga teacher who focuses on physical alignment and breath work to help quiet the mind. She received her certification from High Peaks Yoga out of Saratoga Springs, NY. Nyrelle is highly focused on teaching new and existing yogis as they establish their personal yoga practice. She believes in the power of a gentle focused flow that will help ease everyday stress and bring inner peace that radiates to outside experiences.